Physical Education

Courses

Physical Education

Physical Education is required of all students for 1 year during the 4 years at Ursuline.
Challenging individual activities such as ice skating, self-defense, personal fitness, archery, bowling, and racket sports will emphasize personal growth and the development of self-confidence.

Physical Fitness /Weight training

This course is designed to improve students' current level of physical fitness, as well as provide a knowledge base related to the components of physical fitness, such as basic human anatomy and training principals. Students will also develop a personalized fitness / weight training plan designed to enhance their needs.

Health Education

Health is required of all sophomore students. The goal of the health education course is to promote healthy behaviors and responsible decision making to the students. Issues in fitness, safety, alcohol / drug use, first aid, emotional health, and HIV / AIDS, will serve to broaden student awareness in all aspects of wellness.